You Can't Run Off Diabetes | This Magical Powder To Cure Diabetes Perman...

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Watch ►You Can't Run Off Diabetes | This Magical
Powder To Cure Diabetes Permanently #FoodForDiabetes #CureDiabetes

Diabetes is a metabolic disease which is characterized by high blood sugar levels that result from defects in insulin secretion, or its action, or both. Diet control is an integral part of diabetes care and management. Food selection,
preparation, portion size, timing of food consumption, activity adjustments hassignificant influence in diabetes management.

Recently inone study, it is clearly mentioned that jamun(black plum) help in lowering thediabetes.

Jamun areknown to be great healing medication for diabetics. Both seeds and the fruit have substances called jamboline and jambosine that slow down the release of sugar into the blood. Jamun seeds also increase the availability of insulin. It is best to snack on jamun for effective results. You can let the seeds dry and make a powder that can be consumed regularly before meals to fight diabetes very effectively.

As per Ayurveda Jamun is astringent, anti-diuretic, which helps reduce frequent urination, has hypoglycaemic properties, which is the ability to reduce sugar in blood and has antioxidants that make them amazing for diabetics.

How You Can Use Jamun Seeds For Managing Diabetes:

Clean jamuns and squeeze out the seeds from the flesh part with your fingers.Wash the seeds thoroughly so that none of the flesh is left on them.

Now, spread the seeds on a clean cloth and keep it under sun light for 3 to 4 days to dry out.

Once they are dried, peel off the outer shell and collect the green inner core of the seeds. The green inner core of the seeds can be broken into half easily just by pressing with fingers. Once you break them down, keep them in the sun for a few more days till they are dried completely. When seeds dried completely, powder them using a grinder. You will notice coarse powder. Sieve the crushed seeds and repeat the same method till most of the dried seed powder passes through the sieve. Take a glassful of water and a teaspoon of jamun seed powder every day morning on an empty stomach. Store the jamun seed powder in an air-tight container.

Dried seeds powder three times a day of a gram each dose will help to reduce high blood sugar. It also helps to reduce the insulin dose. Both seeds and flesh improve insulin function.

Regular intake of fruits for 2-3 months helps to control diabetes permanently.