5 Tips for Managing Diabetes | Say goodbye to Diabetes Using Without Medicine | EASY AND SIMPLE

Hi Friends, Today I'm going to share with you #AyuCare : http://bit.ly/2k5N0gu, Watch ►5 Tips for Managing Diabetes | Say goodbye to Diabetes Using Without Medicine | EASY AND SIMPLE #ManagingDiabetes #Freediabetes Diabetes may be common but that doesn’t make living with it easy. While there is no cure for diabetes, people who have it must learn to manage it in order to stay healthy. UR Medicine endocrinologist Dr. Betul Hatipoglu offers these five tips for managing diabetes. Tip: 1: Knowing What Is Diabetes Yes it’s Very Important to know what is Diabetes and what can it do our body. if you have never know about it You must go your near diabetic care center and ask them , Because knowledge is strength, it helps to control diabetes as soon as possible Tip: 2: knowing your blood sugar levels it's very important to know What happens in your blood Daily , It's Helps to Improve Your Diet plan and Your Daily works Tip: 3: Keep in Mind about What to you Eat Crabs and carbohydrates will affect your blood sugar levels, so it’s better to control your food , and must know what type of food will control your diabetes, it’s very useful that to control your sugar levels Tip: 4: exercise It’s very very important tips to ever and ever, Spend Daily 30 Minutes and Weekly 3 Hours, Its Very Help to Burn Fat and Generate New Blood Cells Finely Stress Management and sleep well Stress Management and sleep have a big impact your blood sugar levels, Must to Manage Your Different Type of Stress Do Berating and Yoga Daily and Maintained Proper Sleep, it's Very Big deal with To Control Your Blood Sugar levels Follow these 5 tips to manage your Diabetes

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